getting fit

oh food. I love food. and I've been loving it too much this past week.

and because of that, I kicked ass on Monday, workout wise. I ran, did 300 situps, 30 pushups, 60 squats, and 2 sets of shoulder lifts. it's more than I usually do. and I plan to do the same thing again today, if not even more.

I feel great, sore, but great. (is it weird that I actually like feeling sore?)


the recipe this week is Liz's healthy peanut butter cups. they're delicious!
Liz is doing a healthy Bikini Body giveaway right now!

pb cups

bowl one:
1/4 cup unsweetened cocoa powder
6 packs of sugar substitue
half scoop protein powder (I used chocolate flavored)
1/2 cup almond milk
1/2 cup yogurt
mix together

bowl two:
1 cup PB2
half scoop protein powder
1/2 cup almond milk
mix together
*I didn't add this half scoop of protein powder, only added it to the bowl one mix.

spray mini-muffin tray, fill half way with bowl one mix, then top off with bowl two mix. let freeze. then devour.